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Eight Traits For A Healthy Personality


Personality traits reflect human personality patterns of thoughts, feelings, and behavior. Personality traits mean consistency and stability. Which is a person who earns high marks in a particular genre such as Extraversion is expected to have relationships in a variety of situations and over time. Therefore, feature psychology depends on the assumption that people differ from one another in terms. And also where they stand on a set of basic personality traits that develop over time and in all circumstances.

The most widely used signal system they called the Five-Factor Model. The program covers five broad elements that can be remembered by the name OCEAN: Openness, Pride, Excess, Consensus, and Neuroticism. Each element from the Big Five can be divided into facets to provide an excellent analysis of human personality. In addition, some feature theorists claim that there are other features that the Five-Factor Model cannot completely take away. Critics of the theory hold that people do not act consistently from one situation to another and that people influence by the power of the situation. Therefore, another major issue in the field is the equal power of human traits. It compared to situations in which they find themselves unpredictable for their behavior.

Openness to feelings personality traits

The openness of the experience, or openness, is an important personality trait that reflects the acceptance of new ideas and new experiences. It is one of the five basic personality traits that drive a character. Which is known as the five-person model, or the Big 5. And also, are more comfortable with the unfamiliar, and pay attention to their innermost feelings. They tend to show high levels of curiosity and often enjoy surprises. People with low levels of openness like traditional processes, people, and ideas; can see as closed-minded.

What is an example of openness?

People who are open-minded are willing to try new things, such as in an unfamiliar dish or in a strange land. They are curious about information. People who are more open can work less and less analytical; instead, they rely on their own resources and are more receptive to change.

Straightforwardness personality traits

Insight is the quality of understanding and honesty in communicating with others. Although there is a long history of moral philosophy, understanding is not as important in the human sense as other aspects of consensus. Those who get high marks are more likely to work with others in a straightforward and honest way. Low scorers are not straightforward, they are often high on self-awareness, and they are often deceptive or misleading. Although the two concepts are not the same, those who get the lowest score in this regard tend to be superior to Machiavellianism. Exactly the size of the Interpersonal circumplex called “Ingenuous versus calculating.”According to Michael C. Ashton and Kibeom Lee, understanding is similar to the element of loyalty — submission to the HEXACO model.


Human ability, according to interviews, shows that teachers, in the beginning, are not as interested in becoming a teacher. But as interested in and as fun as ever time goes by, so they do well, which means that quality acquisition supports the measurement method.


When you come from Warmth people see you as approachable, caring and compassionate. Around you they feel relaxed and at ease. Warmth fulfills a basic human need for understanding, acceptance, and care – a need that is rooted in our humanity from infancy.

Positive emotions

Numerous studies show that people with bipolar disorder often report better global outcomes in their daily lives than those who do not. To date, however, we have not been able to identify a study that has carefully examined the underlying patterns of bipolar disorder. Recent research conducted by the relevant scientists emphasizes the importance of distinguishing between different classes of positive emotions in the study of emotions and cognitive functioning and those that promote adherence to communication and communication. Previous work suggests that love and compassion, but not pride and happiness, are associated with the personality of Agreeableness. This distinction is important considering that the risk of mania is associated with positive emotional responses to rewards. Given this, they define one can expect that the impetus for positive emotions as rewards and emotions that focus on the success associated with prosocial emotions.

Low levels of angry hostility

People explain hostility and anger-expression style personality traits often associated with elevated cardiovascular reactivity and potentially heightened risk for cardiovascular disease. In the present study, a sample of 50 young, healthy men divided into groups low or high on the Cook-Medley Hostility scale and on anger-out from Spielberger’s Anger Expression scale. Topics applied to mental arithmetic operations and public speaking activities in an unequal sequence. They measure heart rate, systolic and diastolic blood pressure, and hemodynamic indices at baseline and during the tasks.

Hostility and anger are linked to their effects on the heart’s response. The High Anger-Out / Low-Hostile group showed a significant increase in heart rate and blood pressure. While the High Anger-Out / High-Host team was not working well. In addition, the High Anger-Out / Low-Hostile team demonstrated a different way to fight / turn the plane during public speaking. Also, indicated by increases in stroke volume and cardiac output and a decrease in systemic vascular resistance. These results suggest that a mismatch between hostile cognitions and habitual anger expression leads to greater cardiovascular reactivity to challenging tasks, potentially enhancing the risk for the development of cardiovascular diseases.

Low anxiety 

What causes anxiety?

Anxiety is not developed or caused by a single substance but a combination of factors. There are many other factors such as personality traits, difficult health experiences and physical health.

Family history of mental health conditions

Some people who experience anxiety situations may have a genetic predisposition to dealing with anxiety and these conditions can sometimes apply to the family. However, having a parent or close relative who has experienced anxiety or other mental health issues does not mean that you will have anxiety spontaneous.

Personality traits

Studies suggest that people with certain personality traits may be more prone to anxiety. For example, children who want to be perfect, who are easily shy, shy, restless, insecure or who want to control everything, sometimes have anxiety during childhood, adolescence or as adults.

Other mental health conditions

While some people may experience anxiety on their own, others may experience more anxiety or other mental health conditions. Situations of stress and anxiety often occur together. It is important that you check and get help with all these situations at the same time.

Drug use

Some people who experience anxiety can use alcohol or other drugs to help them manage their condition. In some cases, this can lead to people developing a substance abuse problem and their anxiety disorder. Alcohol and drug abuse can increase anxiety levels especially as the effects of the substance disappear. It is important that you check and get help with any conditions of drug use at the same time.

Low depression personality traits

Understanding the link between personality and depression has implications for clarifying etiology and comorbidity, identifying vulnerable people, and tailored treatment. We then carefully selected many constructive books on the role of personality traits in depression in adults and children. We can link current evidence suggests that depression to such factors as neuroticism, negative mood swings, and conscience. In addition, personality traits seem to contribute to the onset and severity of depression in a variety of ways. They consider the effects of preventing and predicting treatment responses, as well as specific considerations to guide future research on the relationship between personality and depression.

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